Morning Meltdown 100 is the newest program to be launched by Beachbody. Today, I am breaking down the facts and the faqs about the 100 workout program. What is Morning Meltdown 100? Morning Meltdown 100 [MM100] is a lot less intimidating than the promotional material would lead you to ... VIEW POST
Holiday Hustle Harder Challenge
One Week until my Holiday Hustle Harder Fitness Challenge kicks off! This fitness group will motivate, support, and challenge your fitness goals before you can even write those pesky New Year's resolutions. As Lara Casey, founder of Cultivate What Matters will ... VIEW POST
Q&A: Beachbody On Demand
My first encounter with Beachbody will make you laugh. It was the middle of winter and I was 22. I was beginning to see and feel the effects of my college diet when an informercial for Turbo Jam interrupted my 90210 [the original] Soapnet binge-watch session. Being in a long-distance ... VIEW POST