Monday Motivation

It’s Monday which means it’s time to lace up my shoes and get back to my weekly exercise routine.  I am such a believer that working out on a Monday sets the tone for the rest of the week.  I… Continue Reading

Suspend Louisville // Guest Fit Crashing

This month, I reconnected with my former Ursuline classmate, Meaghan Stakelin a.k.a The Fit Crasher, for my first Louisville fitness studio review. Meag’s been crashing fitness studios all over the DC and NYC areas in an effort to report the good,… Continue Reading