Zoodles Every Dang Day Well not really, but over the last two weeks we've been zoodlin' our buns off and you guys, it's the freaking best. The texture is nearly perfect of an al dente angel hair noodle and the carbs, well, they are non-existent which is great since carbs at dinner time are less ... VIEW POST
Archives for August 2019
Sweat Aid July 2019
The Sweat Souldiers The heart and *soul* of a Sweat Souldier is to look good, feel good and DO good. As a FASTer Way to Fat Loss coach, I believe that a healthy relationship with our bodies and food begins in the formative years. While I am coaching you to your wellness and fitness goals, I am ... VIEW POST
